Forest Bathing Walk to Welcome 2020
11:00 – 1:30 pm (please arrive by 10:45)
Meet at Outlook Ridge Trailhead
Enjoy a fresh, new start to the year by immersing yourself in the joy & wonder of nature through the relaxing practice of Forest Bathing (from the Japanese,”shinrin-yoku”). Join
Naturalist Carrie and Forest Therapy Guide Jane Scanlon for this mindful, slow wander with simple “invitations” for activities to quiet your mind, awaken your senses and connect closely with nature. We’ll end with the sharing of forest tea! Bring sit pad/stool if you have one, water & dress for the weather – snowboots, waterproof pants suggested (there will be some sitting). Ages 9 and up. Maximum 12. Must pre-register at the Visitors Center via walk-in or by calling (719)687-2366.